There’s been a lot of dance infused workout methods in the last couple of years and barre is the newest trend! Barre combines ballet movements with pilates and yoga for an all over toning workout.
I hate working out in a gym and I usually stay fit by playing sports. I used to do figure skating and ballet was part of my off-ice training so I was very intrigued to give barre workouts a try! I actually first heard about barre from my mom who raves about them and also recently from some of my corworkers who go to barre class several times a week.
But if you are interested in getting started, Bar Method is celebrating their 15th Anniversary this month and are offering FREE classes! For any new clients, just pre-register by calling the studio and there will be free classes all week from August 15-21st! Or if you’d like to sign up for the new client special, it will be 15% off! ($68 for 30 days of unlimited classes).