Today’s post will be a departure from the normal makeup and fashion ramblings. I’m not one of those people who likes to go to the gym. Actually I dread it. I feel like I lack the chemicals which is suppose to make you happy after you work out hah. I’ve been trying to make small changes in my life though and wanted to share some of the ways I attempt to stay fit!
Health really begins with eating and although everyone says “drink more water”, I find it so hard to actually do it. To help me drink more water, I downloaded an app to keep track of the number of cups I’m drinking. Once I was keeping track, I realized how little h20 I get every day and was motivated to get closer to the magical 8 cups of water a day.
I can’t remember the name of the app that I was previously using before I switched phones but there’s a super cute one called Plant Nanny that I just downloaded! You have to drink water to water your plants, it sounds so silly but the cute graphics totally helps!
For example, I went to the Bar Method last summer for barre classes and the workouts will make your muscles shake! I also had a one month membership at the YWCA on Hornby/Dunsmuir. They have such a large variety of classes there but I would say it has a slightly older clientele and a more recreational intensity level. Recently, I’ve been taking classes at Pur Movement which is a fitness studio in Richmond. I went to their Barre and SexyStiletto classes and it’s so much fun you don’t even feel like you are working out. The results are great and I feel a difference and I’ve only been to 8 classes!
So those are my tips for staying fit and hopefully if you are looking to make a change this would give you realistic ways to start! Leave a comment with ways you stay fit and health!